Part One Replay

Change It Up: Have Yourself a Meaningful Holiday Season (Even in 2020)

 

 

12 Ways to Handle Emotional Eating

 

30 Options for Changing It Up This Holiday 

 

Additional Holiday Ideas

 

Part Two Replay

Change It Up: Have Yourself a Meaningful Holiday Season (Even in 2020)

 

 

12 Ways to Handle Emotional Eating

 

Emotional Response

 

Autobiography