Finish 2020 Strong...

For many, 2020 has been an emotional rollercoaster. Even in a year without a pandemic, a contentious election, civil unrest, and murder hornets, the holidays can be a stressful time. Still, it is possible to close out your year in a way that brings deeper connection, clarity, and gratitude. 

Join us for this important online experience that can bring peace to your season and a fresh start for 2021. 

This is a two-part series: Friday, December 11, 2020 and Saturday, December 19, 2020. 

From the Zoom sessions, you'll get:

• Exact strategies for letting go of nostalgia for the way things were, AND acceptance for the way things are now. 
• Tactics for re-designing your holidays for deeper connection, clarity, and joy.
• Get healthy habits around food and your energy.
• Special recipes to help you stay on track with your eating. 
• Learn to be proactive and intentional as we enter 2021.